Cookie Mug Topper
Packaged product Sweets and Desserts Belmonts
Cookie Mug Topper contains 504 kcal per 100 g. A serving, 2 cookies, 25.8 g (25.8 g) provides about 130 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.4 mg | 6% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.9 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars34.9 gabove the median for sweets and desserts (median 21.2 g)
- Fat17.4 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium465 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Belmonts
- Barcode
- 4061464837584
- Label serving
- 2 cookies (25.8 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey barbecue wholegrain snacks Marks & Spencer | 504 | 7 g | 58 g | 26.1 g |
| Chocolate Assortment Butlers | 504 | 5.3 g | 53 g | 29 g |
| Overnight chia pudding Coles | 504 | 19.3 g | 18.6 g | 34.2 g |
| Hockey Pokey Biscuits New World | 504 | 5.3 g | 69.1 g | 23.2 g |
| Bonne maman petits cookies Bonne Maman | 504 | 6.5 g | 60 g | 26 g |
| Chocolate & Vanilla Chelsea Wafers | 504 | 3 g | 73 g | 22 g |
| Spooky milk chocolate bomb Hallow scream | 504 | 5.2 g | 62 g | 26 g |
| Sweet Potato Crisp Dj & A | 504 | 4.4 g | 58.4 g | 27.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Mug Topper?
100 g of Cookie Mug Topper has 504 kcal. Serving, 2 cookies, 25.8 g (25.8 g): about 130 kcal.
How much protein is in Cookie Mug Topper?
Cookie Mug Topper contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 25.8 g (25.8 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cookie Mug Topper?
Cookie Mug Topper has 77.5 g of total carbohydrates per 100 g, including 0 g of fiber and 34.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Mug Topper?
Cookie Mug Topper contains 17.4 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in Cookie Mug Topper?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464837584. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.