Cookie Monster
Packaged product Sweets and Desserts Always Ice Cream
Cookie Monster contains 298 kcal per 100 g. A serving, 0.666 cup, 114 g (114 g) provides about 340 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 11.4 g | 57% |
| Trans fat L | 0.88 g | |
| Cholesterol L | 65.8 mg | 22% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 27.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 22.8 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 4.4 g | 9% |
| Calcium L | 128 mg | 10% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars22.8 gabove the median for sweets and desserts (median 21.2 g)
- Fat18.4 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat11.4 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium83.3 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Always Ice Cream
- Barcode
- 0850043368038
- Label serving
- 0.666 cup (114 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cappelletti Jambon cru Boni | 298 | 14 g | 44 g | 6.9 g |
| Original Flaky Biscuits Brothers Gerard | 298 | 7 g | 36.8 g | 12.3 g |
| Classic Cake Donut Keto Chow | 298 | 63.6 g | 9.8 g | 2.4 g |
| Gluten-free black pudding Clonakilty | 298 | 11.5 g | 18.8 g | 19.6 g |
| Castella Cake Plain Scraps Castella Original Product Of Japan | 298 | 8.2 g | 58.4 g | 3.5 g |
| Premium Soybean Cake Tranh Son Tofu | 298 | 28.6 g | 22.6 g | 16.7 g |
| Cookie Vermont-ster Sundae Ben & Jerry’s | 298 | 4.1 g | 32 g | 16.5 g |
| Chicken Pot Pie Kwik Trip | 298 | 7.7 g | 27.9 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Monster?
100 g of Cookie Monster has 298 kcal. Serving, 0.666 cup, 114 g (114 g): about 340 kcal.
How much protein is in Cookie Monster?
Cookie Monster contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 0.666 cup, 114 g (114 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cookie Monster?
Cookie Monster has 27.2 g of total carbohydrates per 100 g, including 22.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Monster?
Cookie Monster contains 18.4 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
How much sodium is in Cookie Monster?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043368038. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.