Cookie
Packaged product Sweets and Desserts Lo
Cookie contains 595 kcal per 100 g. A serving, 100.0 g (100 g) provides about 595 kcal.
Roughly 69% of its calories come from fat, with 18% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 14%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of sweets and desserts (median 5.3 g)
- Sugars12 gbelow the median for sweets and desserts (median 22.2 g)
- Fat40 gin the top quarter of sweets and desserts (median 13.5 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lo
- Barcode
- 8906112993358
- Label serving
- 100.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecados de chocolate Espinaler | 595 | 11 g | 39 g | 43 g |
| Almendra con piel cruda Froiz | 595 | 24 g | 4.8 g | 50 g |
| BLOND M&S -FOOD- CHOCOLATE CARAMELISED PECANS Phot Marks & Spencers | 595 | 9.6 g | 37.1 g | 44 g |
| Chocolate Truffle Harrys | 595 | 15 g | 25.6 g | 46.3 g |
| Honey Roasted Almonds Meadows | 595 | 18.2 g | 23.9 g | 52.1 g |
| 72% Cacao Dark Chocolate Godiva | 595 | 7 g | 25 g | 51 g |
| plant protein nut spread vilgain | 595 | 21 g | 31 g | 42 g |
| Crunchy Pistachio Spread Scyavuru | 595 | 6.8 g | 40 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 595 kcal. Serving, 100.0 g (100 g): about 595 kcal.
Is Cookie high in protein?
Cookie contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100.0 g (100 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Cookie?
Cookie has 18 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 40 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906112993358. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.