Cookie

Packaged product Sweets and Desserts King krumb

Cookie contains 423 kcal per 100 g. A serving, 0.333 cookie, 52 g (52 g) provides about 220 kcal.

Roughly 64% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 13% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookie by King krumb, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
3.8 gprotein
67.3 gcarbohydrates
15.4 gfat
220kcal in serving, 0.333 cookie, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 15.4 g 20%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 9.6 mg 3%
Sodium L 240 mg 10%
Total carbohydrates L 67.3 g 24%
Dietary fiber L 1.9 g 7%
Total sugars L 42.3 g
Added sugars L 40.4 g 81%
Protein L 3.8 g 8%
Vitamin D L 2.5 µg13%
Calcium L 115 mg9%
Iron L 0.77 mg4%
Potassium L 57.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 64%Fat: 33%423kcal / 100 g
  • Protein 4%
  • Carbohydrates 64%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D13%Calcium9%Iron4%Potassium1%

Nutritional insights

  • Protein3.8 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
  • Sugars42.3 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat15.4 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat7.7 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium240 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
King krumb
Barcode
0747366620090
Quantity
11 oz
Label serving
0.333 cookie (52 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Minis chocolate sea salt Rxbar 423 23.1 g 42.3 g 17.3 g
Chocolate crumb cake Harvest Bakery 423 3.8 g 53.8 g 21.2 g
Chocolate Kras 423 3.8 g 61.5 g 15.4 g
Pumpkin Sugar Cookies Pillsbury 423 3.8 g 61.5 g 17.3 g
Ready To Bake Ghost Cookies Pillsbury 423 3.8 g 61.5 g 17.3 g
Gingerbread Cookies Maxine's Heavenly Vegan Cookies 423 3.8 g 61.5 g 19.2 g
Christmas tree - sugar cookies Pillsbury 423 3.8 g 61.5 g 17.3 g
Elf Winter Sugar Cookies Pillsbury 423 3.8 g 61.5 g 17.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie?

100 g of Cookie has 423 kcal. Serving, 0.333 cookie, 52 g (52 g): about 220 kcal.

How much protein is in Cookie?

Cookie contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 0.333 cookie, 52 g (52 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Cookie?

Cookie has 67.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 42.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie?

Cookie contains 15.4 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0747366620090. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.