Cookie Ice Cream Sandwich
Packaged product Meals and Dishes Longos
Cookie Ice Cream Sandwich contains 177 kcal per 100 g. A serving, 1 sandwich, 130 ml (130 g) provides about 230 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0.15 g | |
| Cholesterol L | 26.9 mg | 9% |
| Sodium L | 92.3 mg | 4% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 0.77 g | 3% |
| Total sugars L | 16.2 g | |
| Protein L | 3.1 g | 6% |
| Calcium L | 57.7 mg | 4% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 76.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.77 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars16.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat6.9 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.1 gabove the median for meals and dishes (median 2.7 g)
- Sodium92.3 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longos
- Barcode
- 0772468034711
- Label serving
- 1 sandwich (130 ml)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fudge Chip Ice cream sandwich farm boy | 177 | 3.1 g | 26.2 g | 6.2 g |
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| Italian Style Seasoned Beef Flatbread Pizza Mama Cozzi's | 177 | 10.2 g | 17 g | 7.5 g |
| Sun-Dried Tomato Free Range Chicken Burgers WOOLWORTHS | 177 | 13.8 g | 12.5 g | 9.4 g |
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| Lean Ground Beef Burgers Our Promise | 177 | 19.5 g | 0 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Ice Cream Sandwich?
100 g of Cookie Ice Cream Sandwich has 177 kcal. Serving, 1 sandwich, 130 ml (130 g): about 230 kcal.
How much protein is in Cookie Ice Cream Sandwich?
Cookie Ice Cream Sandwich contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 sandwich, 130 ml (130 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Cookie Ice Cream Sandwich?
Cookie Ice Cream Sandwich has 26.9 g of total carbohydrates per 100 g, including 0.77 g of fiber and 16.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Ice Cream Sandwich?
Cookie Ice Cream Sandwich contains 6.9 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in Cookie Ice Cream Sandwich?
100 g contains 92.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468034711. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.