Cookie Dough with M&M mini’s
Packaged product Sweets and Desserts Aunty Kath’s
Cookie Dough with M&M mini’s contains 383 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 115 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 70.7 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars31 gabove the median for sweets and desserts (median 21.2 g)
- Fat8.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium257 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aunty Kath’s
- Barcode
- 9318541604207
- Label serving
- 1 serving (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Belmont BISCUITS Passion Fruit 12 Mapa Jaffa Cakes Belmont Biscuits | 383 | 3.3 g | 70.8 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dough with M&M mini’s?
100 g of Cookie Dough with M&M mini’s has 383 kcal. Serving, 1 serving, 30 g (30 g): about 115 kcal.
How much protein is in Cookie Dough with M&M mini’s?
Cookie Dough with M&M mini’s contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 1 serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cookie Dough with M&M mini’s?
Cookie Dough with M&M mini’s has 70.7 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Dough with M&M mini’s?
Cookie Dough with M&M mini’s contains 8.7 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Cookie Dough with M&M mini’s?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9318541604207. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.