Cookie dough
Packaged product Sweets and Desserts Spar
Cookie dough contains 242 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 210 kcal per 100 g across 1,884 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 7.9 g | 40% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 30.1 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 29.7 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 50%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars29.7 gin the top quarter of sweets and desserts (median 22.9 g)
- Fat10.6 gabove the median for sweets and desserts (median 9.9 g)
- Saturated fat7.9 gabove the median for sweets and desserts (median 6.5 g)
- Sodium80 mgin the top quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5010358170305
- Category
- Ice cream tubs
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Madagascan Vanilla Ice Cream Waitrose | 242 | 4.2 g | 19.5 g | 16.3 g |
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| Helado stratachela Hacendado | 242 | 3.5 g | 34 g | 10 g |
| Ben & Jerry's Glace Pot Caramel Chew Chew 465ml Ben & Jerry's | 242 | 3.2 g | 26 g | 14 g |
| Matcha green tea Häagen-Dazs | 242 | 4.4 g | 21.3 g | 15.3 g |
| Cookie Dough Ice Cream Boni Selection | 242 | 3.9 g | 25 g | 14 g |
| Cookie Dough (Master of Taste) Gelatelli | 242 | 4 g | 26 g | 13.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie dough?
100 g of Cookie dough has 242 kcal.
How much protein is in Cookie dough?
Cookie dough contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Cookie dough?
Cookie dough has 30.1 g of total carbohydrates per 100 g, including 29.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie dough?
Cookie dough contains 10.6 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
How much sodium is in Cookie dough?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358170305. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.