Cookie Dough Protein Bar

Packaged product Sweets and Desserts Grenade

Cookie Dough Protein Bar contains 353 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 212 kcal.

Roughly 35% of its calories come from protein, with 35% from carbohydrates and 30% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookie Dough Protein Bar by Grenade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
34 gprotein
34 gcarbohydrates
13 gfat
212kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 13 g 17%
Saturated fat L 6 g 30%
Sodium L 134 mg 6%
Total carbohydrates L 34 g 12%
Dietary fiber L 5.1 g 18%
Total sugars L 2.5 g
Protein L 34 g 68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 35%Fat: 30%353kcal / 100 g
  • Protein 35%
  • Carbohydrates 35%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber5.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars2.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat13 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat6 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium134 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grenade
Barcode
5060811385562
Label serving
1 bar (60 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie Dough Protein Bar?

100 g of Cookie Dough Protein Bar has 353 kcal. Serving, 1 bar, 60 g (60 g): about 212 kcal.

Is Cookie Dough Protein Bar high in protein?

Cookie Dough Protein Bar contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 20.4 g in serving, 1 bar, 60 g (60 g). About 35% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Cookie Dough Protein Bar?

Cookie Dough Protein Bar has 34 g of total carbohydrates per 100 g, including 5.1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie Dough Protein Bar?

Cookie Dough Protein Bar contains 13 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Cookie Dough Protein Bar?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060811385562. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.