Cookie Dough Protein Ball

Packaged product Sweets and Desserts 7-Eleven

Cookie Dough Protein Ball contains 458 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 183 kcal.

Roughly 42% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookie Dough Protein Ball by 7-Eleven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
22.2 gprotein
47.5 gcarbohydrates
19.8 gfat
183kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 19.8 g 25%
Saturated fat L 8.8 g 44%
Sodium L 130 mg 6%
Total carbohydrates L 47.5 g 17%
Dietary fiber not reported
Total sugars L 9.5 g
Protein L 22.2 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 42%Fat: 39%458kcal / 100 g
  • Protein 19%
  • Carbohydrates 42%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.2 gin the top quarter of sweets and desserts (median 5.7 g)
  • Sugars9.5 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat19.8 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat8.8 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium130 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
9315303023122
Label serving
1 portion (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Chocolate Almond Butter Sea Salt THUNDERBIRD 458 12.5 g 41.7 g 29.2 g
Cashew Cookie Great Value 458 10.4 g 52.1 g 25 g
Mexican Hot Chocolate 1.7oz Bar Thunderbird 458 10.4 g 45.8 g 27.1 g
Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered 458 3.8 g 67.6 g 20.4 g
Cookie Dough Bar Endurade Sport 458 14.2 g 60 g 17.5 g
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Dark chocolate cranberry Kakookies 458 8.3 g 56.2 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie Dough Protein Ball?

100 g of Cookie Dough Protein Ball has 458 kcal. Serving, 1 portion, 40 g (40 g): about 183 kcal.

Is Cookie Dough Protein Ball high in protein?

Cookie Dough Protein Ball contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 8.9 g in serving, 1 portion, 40 g (40 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Cookie Dough Protein Ball?

Cookie Dough Protein Ball has 47.5 g of total carbohydrates per 100 g, including 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie Dough Protein Ball?

Cookie Dough Protein Ball contains 19.8 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Cookie Dough Protein Ball?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9315303023122. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.