Cookie Dough
Packaged product Sweets and Desserts Prana
Cookie Dough contains 393 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 157 kcal.
Roughly 62% of its calories come from protein, with 20% from fat and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 103 g | 366% |
| Total sugars | not reported | |
| Protein L | 62.8 g | 126% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 18%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein62.8 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber103 gin the top quarter of sweets and desserts (median 2 g)
- Fat8.8 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium380 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prana
- Barcode
- 9349093009165
- Label serving
- 1 portion (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Power Plant Protein Rich Chocolate PRANA ON | 393 | 68.8 g | 12.7 g | 7.8 g |
| Chocolate Whey Protein Brickhouse Nutrition | 393 | 75.8 g | 11.2 g | 5.6 g |
| Chocolate Chip Mini Muffins Whole Foods Market | 393 | 5.6 g | 47.2 g | 20.2 g |
| Chocolate Chip Muffins Whole Foods Market | 393 | 5.6 g | 47.2 g | 20.2 g |
| Cookies & Cream Protein Powder Gorilla Mode | 393 | 70.2 g | 11.2 g | 5.6 g |
| Chocolate Donut HEB | 393 | 4.5 g | 44.9 g | 21.3 g |
| Hardcore Whey Ripped gH Chocolate USN | 393 | 79 g | 5 g | 5.3 g |
| Smoky Cheddar Cheese Spread Sky Estates | 393 | 10.7 g | 0.01 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dough?
100 g of Cookie Dough has 393 kcal. Serving, 1 portion, 40 g (40 g): about 157 kcal.
Is Cookie Dough high in protein?
Cookie Dough contains 62.8 g of protein per 100 g (126% of the 50 g Daily Value), or 25.1 g in serving, 1 portion, 40 g (40 g). About 62% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Cookie Dough?
Cookie Dough has 18 g of total carbohydrates per 100 g, including 103 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Dough?
Cookie Dough contains 8.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Cookie Dough?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349093009165. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.