Cookie Dough Overnight Oat Bites
Packaged product Sweets and Desserts MOOSKI
Cookie Dough Overnight Oat Bites contains 471 kcal per 100 g. A serving, 1 serving, 17 g (17 g) provides about 80 kcal.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 5.9 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 17.6 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 11.8 g | 24% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 5.9 mg | 33% |
| Potassium L | 359 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber5.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars17.6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat29.4 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat5.9 gabove the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MOOSKI
- Barcode
- 0850079665026
- Label serving
- 1 serving (17 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and salty nut peanut Nature valley | 471 | 8.8 g | 58.8 g | 23.5 g |
| chocolate mini donuts 7 Eleven | 471 | 4.7 g | 54.1 g | 28.2 g |
| Rice Cakes Kupiec | 471 | 5.9 g | 70.6 g | 20.6 g |
| Dark Chocolate Raspberry Pistachio Almond Bites JOJO's | 471 | 11.8 g | 0 g | 47.1 g |
| Chocolate frosted donuts Duchess | 471 | 4.7 g | 54.1 g | 28.2 g |
| Almond Joy Coconut & Almond Chocolate Candy Bar Almond Joy | 471 | 5.9 g | 58.8 g | 26.5 g |
| Caramel Milk Chocolate Queen T | 471 | 4.7 g | 68.2 g | 21.2 g |
| Vanilla flavored cream sandwhich cookies Goya | 471 | 2.9 g | 73.5 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dough Overnight Oat Bites?
100 g of Cookie Dough Overnight Oat Bites has 471 kcal. Serving, 1 serving, 17 g (17 g): about 80 kcal.
Is Cookie Dough Overnight Oat Bites high in protein?
Cookie Dough Overnight Oat Bites contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 2 g in serving, 1 serving, 17 g (17 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Cookie Dough Overnight Oat Bites?
Cookie Dough Overnight Oat Bites has 47.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Dough Overnight Oat Bites?
Cookie Dough Overnight Oat Bites contains 29.4 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Cookie Dough Overnight Oat Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850079665026. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.