Cookie Dough Ice Cream Bars
Packaged product Sweets and Desserts Friendly's
Cookie Dough Ice Cream Bars contains 222 kcal per 100 g. A serving, 1 bars, 45 g (45 g) provides about 100 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24.4 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 2.2 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 111 mg | 9% |
| Potassium L | 189 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars24.4 gabove the median for sweets and desserts (median 21.2 g)
- Fat10 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 5.5 g)
- Sodium100 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly's
- Barcode
- 0029839700646
- Label serving
- 1 bars (45 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whipped topping sugar free Food Club | 222 | 0 g | 33.3 g | 11.1 g |
| Cookies & Cream Frozen Dairy Dessert Blue Bunny | 222 | 3.3 g | 28.9 g | 10 g |
| Chocolate Mousse Goddess Mousse | 222 | 6.7 g | 26.7 g | 10 g |
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| Mochi Ice Dessert Strawberry Buono | 222 | 0.7 g | 42 g | 5.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dough Ice Cream Bars?
100 g of Cookie Dough Ice Cream Bars has 222 kcal. Serving, 1 bars, 45 g (45 g): about 100 kcal.
How much protein is in Cookie Dough Ice Cream Bars?
Cookie Dough Ice Cream Bars contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 bars, 45 g (45 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Cookie Dough Ice Cream Bars?
Cookie Dough Ice Cream Bars has 28.9 g of total carbohydrates per 100 g, including 0 g of fiber and 24.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Dough Ice Cream Bars?
Cookie Dough Ice Cream Bars contains 10 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Cookie Dough Ice Cream Bars?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029839700646. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.