Cookie & creme
Packaged product Sweets and Desserts Twix
Cookie & creme contains 513 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 15.4 g | 77% |
| Sodium L | 218 mg | 9% |
| Total carbohydrates L | 64.1 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 43.6 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars43.6 gin the top quarter of sweets and desserts (median 31.1 g)
- Fat28.2 gin the top quarter of sweets and desserts (median 23.3 g)
- Saturated fat15.4 gin the top quarter of sweets and desserts (median 12 g)
- Sodium218 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twix
- Barcode
- 0058496453763
- Quantity
- 1pcs
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Choc Tim Tams Arnott’s | 513 | 4.3 g | 67.3 g | 26.2 g |
| Dark Chocolate Gingers Lidl Deluxe | 513 | 4.8 g | 62.4 g | 26.5 g |
| Biscuit Assortement Gunz | 513 | 5.8 g | 60 g | 27 g |
| Delicieux sables choco noisettes Le Collectif des Gourmandes | 513 | 6 g | 67 g | 24 g |
| Cookies tendres Le Collectif Des Gourmandes | 513 | 6.4 g | 61.4 g | 25.7 g |
| Choccy Slams Woolworths | 513 | 5.9 g | 68 g | 23.5 g |
| Nougat Choc Delhaize | 513 | 8.6 g | 60 g | 26 g |
| Pick Up! Minis Choco and Milk Leibniz | 513 | 6.4 g | 62 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie & creme?
100 g of Cookie & creme has 513 kcal.
How much protein is in Cookie & creme?
Cookie & creme contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Cookie & creme?
Cookie & creme has 64.1 g of total carbohydrates per 100 g, including 43.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie & creme?
Cookie & creme contains 28.2 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
How much sodium is in Cookie & creme?
100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496453763. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.