Cookie & Cream Real Chocolate Protein Bar
Packaged product Sweets and Desserts Ppaebar
Cookie & Cream Real Chocolate Protein Bar contains 388 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 155 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from protein and 23% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 28% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 148 mg | 11% |
| Iron L | 5 mg | 28% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 46%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars10 gbelow the median for sweets and desserts (median 21.2 g)
- Fat10 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.8 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium550 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ppaebar
- Barcode
- 8809747822430
- Label serving
- 1 bar (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutrigrain Honey Crunch Kellogg's | 388 | 20 g | 66.5 g | 3 g |
| Vegan Protein Bar almond cookie Vegan | 388 | 26 g | 24 g | 19 g |
| Soft & Crunchy Chocolate Orange Belvita | 388 | 5.8 g | 62.5 g | 11.8 g |
| Caramelised Biscuit Phd Diet Whey | 388 | 62.5 g | 12.2 g | 8.1 g |
| Pistachio Chocolate Vegan Protein TBJP | 388 | 70 g | 5 g | 9.3 g |
| 100% Premium Whey Low Carb Protein Chocolate Vital Strength | 388 | 77.5 g | 7 g | 5 g |
| Chocolate Fudge Ganache Cake Market Basket | 388 | 3.8 g | 48.8 g | 20 g |
| PPAEBAR Cookie & Cream Ppaebar | 388 | 30 g | 45 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie & Cream Real Chocolate Protein Bar?
100 g of Cookie & Cream Real Chocolate Protein Bar has 388 kcal. Serving, 1 bar, 40 g (40 g): about 155 kcal.
Is Cookie & Cream Real Chocolate Protein Bar high in protein?
Cookie & Cream Real Chocolate Protein Bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 12 g in serving, 1 bar, 40 g (40 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Cookie & Cream Real Chocolate Protein Bar?
Cookie & Cream Real Chocolate Protein Bar has 45 g of total carbohydrates per 100 g, including 7.5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie & Cream Real Chocolate Protein Bar?
Cookie & Cream Real Chocolate Protein Bar contains 10 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Cookie & Cream Real Chocolate Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie & Cream Real Chocolate Protein Bar?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809747822430. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.