Cookie Caramel Cluster
Packaged product Sweets and Desserts Seven Eleven
Cookie Caramel Cluster contains 474 kcal per 100 g. A serving, 2 pieces, 38 g (38 g) provides about 180 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 10% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat L | 13.2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 171 mg | 7% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 50 g | |
| Added sugars L | 47.4 g | 95% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0.26 µg | 1% |
| Calcium L | 132 mg | 10% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 237 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars50 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat23.7 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat13.2 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium171 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seven Eleven
- Barcode
- 0052548513641
- Label serving
- 2 pieces (38 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer Rolls With Dark Chocolate Flavored Cream Papadopoulos | 474 | 5.9 g | 63 g | 21 g |
| Double Chocolate Cookies Giant Eagle | 474 | 5.3 g | 68.4 g | 21.1 g |
| Chocolate Covered Donuts Walmart | 474 | 3.5 g | 50.9 g | 29.8 g |
| Fruit & Nut Cake The Bakers Dozen | 474 | 9 g | 73 g | 16 g |
| Ginger cookie Maliban | 474 | 7.4 g | 69.4 g | 9.3 g |
| Dark chocolate caramel peanut nougat bars Unreal | 474 | 10.5 g | 57.9 g | 23.7 g |
| Reese’s Pieces Reese’s | 474 | 11 g | 67 g | 19 g |
| Mini Layer Cakes Cookies United | 474 | 5.3 g | 52.6 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Caramel Cluster?
100 g of Cookie Caramel Cluster has 474 kcal. Serving, 2 pieces, 38 g (38 g): about 180 kcal.
How much protein is in Cookie Caramel Cluster?
Cookie Caramel Cluster contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 38 g (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cookie Caramel Cluster?
Cookie Caramel Cluster has 60.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Caramel Cluster?
Cookie Caramel Cluster contains 23.7 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).
What vitamins and minerals does Cookie Caramel Cluster contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Caramel Cluster?
100 g contains 171 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548513641. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.