Cookie butter

Packaged product Sweets and Desserts Trader Joe's

Cookie butter contains 563 kcal per 100 g.

Roughly 55% of its calories come from fat, with 42% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookie butter by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
3.1 gprotein
59.4 gcarbohydrates
34.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 34.4 g 44%
Saturated fat L 18.8 g 94%
Sodium L 281 mg 12%
Total carbohydrates L 59.4 g 22%
Dietary fiber L 0 g 0%
Total sugars L 21.9 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 42%Fat: 55%563kcal / 100 g
  • Protein 2%
  • Carbohydrates 42%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars21.9 gabove the median for sweets and desserts (median 21.6 g)
  • Fat34.4 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat18.8 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sodium281 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00537308
Quantity
10 oz
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie butter?

100 g of Cookie butter has 563 kcal.

How much protein is in Cookie butter?

Cookie butter contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Cookie butter?

Cookie butter has 59.4 g of total carbohydrates per 100 g, including 0 g of fiber and 21.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie butter?

Cookie butter contains 34.4 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

How much sodium is in Cookie butter?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00537308. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.