cookie break
Packaged product Sweets and Desserts Green's
Cookie break contains 445 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 13.4 g | 67% |
| Sodium L | 836 mg | 36% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 33.9 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.6 g)
- Sugars33.9 gabove the median for sweets and desserts (median 21.6 g)
- Fat21.9 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat13.4 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium836 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green's
- Barcode
- 9310273000067
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thee Biscuit Pally | 445 | 8.3 g | 73 g | 13 g |
| Biscuits Petit brun extra | 445 | 7.2 g | 75 g | 13 g |
| Corny big chocolate Corny | 445 | 6.1 g | 66 g | 16.7 g |
| Cadbury Chocolate Cake Bar 5 Pack Cadbury | 445 | 4.9 g | 53.8 g | 22.8 g |
| Quinoa cookies Nutrishake | 445 | 10.7 g | 73.3 g | 12.3 g |
| White Chocolate Honeycomb Mighty Fine | 445 | 2 g | 80.3 g | 12.7 g |
| Triple Belgian Chocolate Cookies Tesco Finest | 445 | 4.8 g | 66.8 g | 17 g |
| Daylicious crunch chocolate 500g Spar | 445 | 8.8 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cookie break?
100 g of cookie break has 445 kcal.
How much protein is in cookie break?
Cookie break contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in cookie break?
Cookie break has 55.6 g of total carbohydrates per 100 g, including 33.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cookie break?
Cookie break contains 21.9 g of fat per 100 g, of which 13.4 g is saturated (67% of the Daily Value).
How much sodium is in cookie break?
100 g contains 836 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310273000067. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.