Cooked turkey brest
Packaged product Poultry Selection
Cooked turkey brest contains 127 kcal per 100 g.
Roughly 51% of its calories come from protein, with 26% from fat and 23% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 873 mg | 38% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 16.4 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 23%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.4 gbelow the median for poultry (median 17.9 g)
- Sugars1.8 gabove the median for poultry (median 0.87 g)
- Fat3.6 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.91 gbelow the median for poultry (median 1.2 g)
- Sodium873 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppered Turkey Breast Slices Glensallagh | 127 | 27.3 g | 2.7 g | 0.91 g |
| Carved Roast Chicken Breast Lemon Pepper Herb Coles | 127 | 24.1 g | 3.2 g | 1.7 g |
| Oven Roasted Turkey Breast Piller's | 127 | 21.8 g | 3.6 g | 1.8 g |
| Oven Roasted Chicken Breast Slices Pillers | 127 | 23.6 g | 1.8 g | 2.7 g |
| Turkey Sausage Breakfast Red Barn Market | 127 | 18.2 g | 1.8 g | 4.5 g |
| Green Curry with Chicken Breast and Jasmine Rice Chef Cares | 127 | 6.9 g | 20.4 g | 2.2 g |
| Turkey Sausage Breakfast Red Barn Market | 127 | 18.2 g | 1.8 g | 4.5 g |
| Lemon Mediterranean style with Grilled Chicken Bonduelle Bistro | 127 | 5.9 g | 6.8 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked turkey brest?
100 g of Cooked turkey brest has 127 kcal.
Is Cooked turkey brest high in protein?
Cooked turkey brest contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Cooked turkey brest?
Cooked turkey brest has 7.3 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked turkey brest?
Cooked turkey brest contains 3.6 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in Cooked turkey brest?
100 g contains 873 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749968904. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.