Cooked turkey breast

Packaged product Poultry Tesco

Cooked turkey breast contains 116 kcal per 100 g.

Roughly 95% of its calories come from protein, with 5% from fat and 0.3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 100 kcal per 100 g across 516 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooked turkey breast by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
27.4 gprotein
0.1 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.2 g 1%
Sodium L 360 mg 16%
Total carbohydrates L 0.1 g 0%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0.1 g
Protein L 27.4 g 55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 0.3%Fat: 5%116kcal / 100 g
  • Protein 95%
  • Carbohydrates 0.3%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.4 gin the top quarter of poultry (median 18 g)
  • Fiber0.1 gabove the median for poultry (median 0.006 g)
  • Sugars0.1 gin the lowest quarter of poultry (median 0.8 g)
  • Fat0.6 gin the lowest quarter of poultry (median 1.5 g)
  • Saturated fat0.2 gin the lowest quarter of poultry (median 0.5 g)
  • Sodium360 mgin the lowest quarter of poultry (median 760 mg)
  • Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753936525
Category
Cooked turkey breast slices
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Jambon de Dinde - Halal Fleury Michon 117 19 g 1.7 g 4.3 g
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Arrosto di tacchino Il Viaggiator Goloso 115 22 g 0.8 g 2.6 g
Blanc de dinde samouraï Réghalal 115 19 g 1.9 g 3.2 g
petto di tacchino alta qualita Coati 118 21 g 2.5 g 2 g
Blanc de dinde Le Campagné Salaisons de Tahiti 118 19.6 g 1.5 g 3.8 g
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Arrosto di petto di tacchino Iper 118 21 g 1.7 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked turkey breast?

100 g of Cooked turkey breast has 116 kcal.

Is Cooked turkey breast high in protein?

Cooked turkey breast contains 27.4 g of protein per 100 g (55% of the 50 g Daily Value). About 95% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).

How many carbs are in Cooked turkey breast?

Cooked turkey breast has 0.1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked turkey breast?

Cooked turkey breast contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Cooked turkey breast?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753936525. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.