Cooked Turkey Breast
Packaged product Poultry Olymel
Cooked Turkey Breast contains 117 kcal per 100 g. A serving, 4 slices, 60 g (60 g) provides about 70 kcal.
Roughly 68% of its calories come from protein, with 18% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 18%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gabove the median for poultry (median 17.9 g)
- Fat1.7 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Cooked Turkey Breast Olymel | 117 | 18.3 g | 5 g | 1.7 g |
| BBQ Chicken with Rice & Quinoa Irresistibles | 117 | 7.3 g | 15 g | 2.7 g |
| Smoked Chicken Breast Meat Head | 117 | 13.3 g | 0 g | 6.7 g |
| Blackened Chicken Breast With Mashed Potatoes and Broccoli Readymeals | 117 | 8 g | 8.7 g | 5.7 g |
| Smoked Oven Roasted Chicken Breast Solmaz | 117 | 13.3 g | 1.7 g | 6.7 g |
| Chicken Mole Enchil-layers President’s Choice | 117 | 6.7 g | 17.7 g | 2.7 g |
| New York Deli Shaved Roast Chicken Carroll's Of Tullamore | 117 | 24 g | 0.8 g | 2.4 g |
| Sliced chicken breast Solmaz | 117 | 13.3 g | 1.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Turkey Breast?
100 g of Cooked Turkey Breast has 117 kcal. Serving, 4 slices, 60 g (60 g): about 70 kcal.
Is Cooked Turkey Breast high in protein?
Cooked Turkey Breast contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 11 g in serving, 4 slices, 60 g (60 g). About 68% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Cooked Turkey Breast?
Cooked Turkey Breast has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Turkey Breast?
Cooked Turkey Breast contains 1.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200101007957. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.