Cooked Sushi Trio

Packaged product Meals and Dishes Wegmans

Cooked Sushi Trio contains 129 kcal per 100 g. A serving, 1 portion, 365 g (365 g) provides about 471 kcal.

Roughly 60% of its calories come from carbohydrates, with 29% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
3.6 gprotein
19.2 gcarbohydrates
4.1 gfat
471kcal in serving, 1 portion, 365 g (365 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.82 g 4%
Trans fat L 0 g
Cholesterol L 8.2 mg 3%
Sodium L 288 mg 13%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 0.82 g 3%
Total sugars L 3.3 g
Added sugars L 3 g 6%
Protein L 3.6 g 7%
Vitamin D L 0.93 µg5%
Calcium L 35.6 mg3%
Iron L 0.41 mg2%
Potassium L 93.2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 60%Fat: 29%129kcal / 100 g
  • Protein 11%
  • Carbohydrates 60%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D5%Calcium3%Iron2%Potassium2%

Nutritional insights

  • Protein3.6 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0.82 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
  • Fat4.1 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0.82 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium288 mgbelow the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0248637712495
Label serving
1 portion (365 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Sushi Trio?

100 g of Cooked Sushi Trio has 129 kcal. Serving, 1 portion, 365 g (365 g): about 471 kcal.

How much protein is in Cooked Sushi Trio?

Cooked Sushi Trio contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 13 g in serving, 1 portion, 365 g (365 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Cooked Sushi Trio?

Cooked Sushi Trio has 19.2 g of total carbohydrates per 100 g, including 0.82 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Sushi Trio?

Cooked Sushi Trio contains 4.1 g of fat per 100 g, of which 0.82 g is saturated (4% of the Daily Value).

How much sodium is in Cooked Sushi Trio?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0248637712495. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.