Cooked Shrimp
Packaged product Fish and Seafood Nautilus
Cooked Shrimp contains 95 kcal per 100 g. A serving, 84 g, 3 onz (84 g) provides about 80 kcal.
Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 196 mg | 65% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of fish and seafood (median 17.6 g)
- Fat1.2 gin the lowest quarter of fish and seafood (median 7.2 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium230 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nautilus
- Barcode
- 0071794006035
- Label serving
- 84 g (3 ONZ)
- Category
- Fish and Seafood
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp, water, salt, sodium tripolyphosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Ball Bobo | 95 | 9.1 g | 9.1 g | 2.4 g |
| Imitation shrimp ball pfp | 95 | 11 g | 9.8 g | 1.2 g |
| Salted Pollock Fillets BUENA VENTURA | 95 | 21.8 g | 0 g | 0.91 g |
| French tuna salad to go John West | 95 | 7.5 g | 9.8 g | 2.8 g |
| tuna lunch Watersons | 95 | 9.6 g | 9.7 g | 1.6 g |
| Salted Boned Pollock, Salted TARA NOVA | 95 | 21.8 g | 0 g | 0.91 g |
| Peeled Shrimp Cooked Costco | 95 | 22 g | 0.5 g | 0.5 g |
| Alaska salmon Delhaize | 95 | 19 g | 0.6 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Shrimp?
100 g of Cooked Shrimp has 95 kcal. Serving, 84 g, 3 onz (84 g): about 80 kcal.
Is Cooked Shrimp high in protein?
Cooked Shrimp contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 18 g in serving, 84 g, 3 onz (84 g). About 89% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).
How many carbs are in Cooked Shrimp?
Cooked Shrimp has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Shrimp?
Cooked Shrimp contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cooked Shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked Shrimp?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071794006035. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.