Cooked Shrimp
Packaged product Fish and Seafood Great Value
Cooked Shrimp contains 60 kcal per 100 g. A serving, 7 shrimp, 84 g (84 g) provides about 50 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
100 g provides 67% of the Daily Value for iodine, 58% of the Daily Value for copper and 45% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 119 mg | 40% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 10.8 µg | 1% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 13.6 µg | 3% |
| Vitamin B12 L | 0.72 µg | 30% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 36 mg | 9% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 95.2 mg | 2% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.52 mg | 58% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 24.6 µg | 45% |
| Iodine L | 101 µg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat0 gin the lowest quarter of fish and seafood (median 7.2 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium440 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
- Water79.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 79.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Great Value
- Barcode
- 0194346266401
- Label serving
- 7 shrimp (84 g)
- Category
- Fish and Seafood
Ingredients
shrimp, water, salt, sodium bisulfite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Shrimp Royal Tiger | 60 | 13.1 g | 0 g | 0.48 g |
| Cooked Salad Shrimp Ocean Royal | 60 | 14.3 g | 0 g | 0.6 g |
| Cooked Shrimp Great Value | 60 | 14.3 g | 0 g | 0 g |
| Cooked Shrimp Coastal Seafood | 60 | 14.3 g | 0 g | 0.6 g |
| Cooked Shrimp Frozen Tong Tong Bay | 60 | 14 g | 0 g | 0.5 g |
| Hotpot Shrimp Paste Meat iCook Seafood | 60 | 12 g | 4 g | 0 g |
| Salted Shrimp Assi | 60 | 13.3 g | 0 g | 0 g |
| Raw Black Tiger Shrimp 3Fish | 60 | 14 g | 0 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Shrimp?
100 g of Cooked Shrimp has 60 kcal. Serving, 7 shrimp, 84 g (84 g): about 50 kcal.
Is Cooked Shrimp high in protein?
Cooked Shrimp contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 12 g in serving, 7 shrimp, 84 g (84 g). About 100% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Cooked Shrimp?
Cooked Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Shrimp?
Cooked Shrimp contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cooked Shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (67% DV), copper (58% DV), selenium (45% DV), Vitamin B12 (30% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked Shrimp?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346266401. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.