Cooked Shell-on Large Prawns
Packaged product Other Foods Woolworths
Cooked Shell-on Large Prawns contains 58 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 63 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.6 kcal | |
| Total fat L | 0.55 g | 0.7% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium L | 403 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.091 g | 0.3% |
| Total sugars | not reported | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for other foods (median 6.9 g)
- Fiber0.091 gbelow the median for other foods (median 1.8 g)
- Fat0.55 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0.18 gin the lowest quarter of other foods (median 1.9 g)
- Sodium403 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009195975401
- Label serving
- 1 portion (110 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Exclusive Selection Mint 30 Sachets Lipton | 58 | 3.5 g | 5.3 g | 0.84 g |
| Coop Naturplan Bio 2.7% Coop | 58 | 3.2 g | 4.9 g | 2.7 g |
| Merlu blanc aux légumes du soleil - barquette Marque Repère | 58 | 5.4 g | 3 g | 2.4 g |
| Coop Pfefferminze Coop naturaplan | 58 | 3.5 g | 5.3 g | 0.84 g |
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| Mint Flakes Woolworths | 58 | 3.5 g | 5.3 g | 0.84 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Shell-on Large Prawns?
100 g of Cooked Shell-on Large Prawns has 58 kcal. Serving, 1 portion, 110 g (110 g): about 63 kcal.
Is Cooked Shell-on Large Prawns high in protein?
Cooked Shell-on Large Prawns contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 14.3 g in serving, 1 portion, 110 g (110 g). About 91% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Cooked Shell-on Large Prawns?
Cooked Shell-on Large Prawns has 0 g of total carbohydrates per 100 g, including 0.091 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Shell-on Large Prawns?
Cooked Shell-on Large Prawns contains 0.55 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).
How much sodium is in Cooked Shell-on Large Prawns?
100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 7, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009195975401. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.