Cooked Chicken
Packaged product Poultry Fresh Deli
Cooked Chicken contains 108 kcal per 100 g.
Roughly 82% of its calories come from protein, with 15% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 3%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0.031 g)
- Sugars0.5 gbelow the median for poultry (median 0.88 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium346 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Deli
- Barcode
- 0506008920012
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken mince Iceland | 108 | 22.3 g | 0 g | 2.1 g |
| Chicken basil sausage Meat Crafters | 108 | 17.4 g | 0.49 g | 3.7 g |
| Southern Fried Chicken Salad SUSU shop quickbite | 108 | 4.3 g | 10.9 g | 5.3 g |
| Chicken Breast Strips Country Traditions Frozen Food Outlet | 108 | 20 g | 2 g | 2 g |
| Chicken Mince Carrefour | 108 | 22 g | 0 g | 2.1 g |
| Chicken Pesto Wrap Hummus Fit | 108 | 10.8 g | 8.4 g | 3.2 g |
| premium white chicken harvest creek | 108 | 20.3 g | 0 g | 2.7 g |
| Tex Mex Chicken Healthy Choice | 108 | 8.3 g | 13.1 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Chicken?
100 g of Cooked Chicken has 108 kcal.
Is Cooked Chicken high in protein?
Cooked Chicken contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 82% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Cooked Chicken?
Cooked Chicken has 0.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Chicken?
Cooked Chicken contains 1.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Cooked Chicken?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0506008920012. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.