Cooked Chicken Breast Slices

Packaged product Poultry Everyday Essentials

Cooked Chicken Breast Slices contains 118 kcal per 100 g.

Roughly 91% of its calories come from protein, with 8% from fat and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 962 products.

100 g provides 53% of the Daily Value for Niacin (B3), 21% of the Daily Value for Vitamin B12 and 19% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooked Chicken Breast Slices by Everyday Essentials, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
27.1 gprotein
0.3 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 1 g 1%
Saturated fat L 0.3 g 2%
Cholesterol L 116 mg 39%
Sodium L 248 mg 11%
Total carbohydrates L 0.3 g 0.1%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 27.1 g 54%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 1.5 µg7%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.059 mg5%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 8.5 mg53%
Pantothenic acid (B5) L 0.96 mg19%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 5 µg1%
Vitamin B12 L 0.51 µg21%
Choline L 0 mg0%
Calcium L 19.2 mg1%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 410 mg9%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 5 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 1%Fat: 8%118kcal / 100 g
  • Protein 91%
  • Carbohydrates 1%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)53%Vitamin B1221%Pantothenic acid (B5)19%Vitamin B619%Riboflavin (B2)12%Potassium9%Vitamin D7%Thiamin (B1)5%Iodine3%Calcium1%

Nutritional insights

  • Protein27.1 gin the top quarter of poultry (median 21 g)
  • Fiber0.1 gabove the median for poultry (median 0.06 g)
  • Sugars0.1 gin the lowest quarter of poultry (median 0.8 g)
  • Fat1 gin the lowest quarter of poultry (median 2 g)
  • Saturated fat0.3 gin the lowest quarter of poultry (median 0.6 g)
  • Sodium248 mgin the lowest quarter of poultry (median 720 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
  • Water59.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (3)
Water L59.1 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Everyday Essentials
Barcode
4088600555256
Quantity
240g
Category
Cooked chicken breast slices
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken (99%) Stabiliser Triphosphates Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tendre Poulet Cuit Fumé Thym et Aromates (+ 20 % gratuit) Bahier 118 23 g 1.2 g 2.4 g
Ready to Eat Roast British Chicken Breast Slices Sainsbury's 118 20.4 g 5.1 g 1.8 g
Cooked Chicken Breast Slices Everyday Essentials 118 27.1 g 0.3 g 1 g
Filet de poulet aux fines herbes Carrefour 118 20 g 0.8 g 4.1 g
Filet de poulet kipfilet 6 tranche Leader Price 118 20 g 0.5 g 4 g
Filet de poulet Aubel Aubel 118 20 g 0.5 g 4 g
Filet de poulet cuit fumé thym/aromates Bahier Bahier 118 23 g 1.2 g 2.4 g
Blanc de poulet Belle France 118 25 g 1.3 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Chicken Breast Slices?

100 g of Cooked Chicken Breast Slices has 118 kcal.

Is Cooked Chicken Breast Slices high in protein?

Cooked Chicken Breast Slices contains 27.1 g of protein per 100 g (54% of the 50 g Daily Value). About 91% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 21 g).

How many carbs are in Cooked Chicken Breast Slices?

Cooked Chicken Breast Slices has 0.3 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Chicken Breast Slices?

Cooked Chicken Breast Slices contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Cooked Chicken Breast Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (53% DV), Vitamin B12 (21% DV), Pantothenic acid (B5) (19% DV), Vitamin B6 (19% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked Chicken Breast Slices?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600555256. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.