Cooked Cassava
Packaged product Other Foods Coconut Tree Brand
Cooked Cassava contains 129 kcal per 100 g. A serving, 1.0 serving, 85.0 g (85 g) provides about 110 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.7 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for other foods (median 7 g)
- Fiber1.2 gbelow the median for other foods (median 1.9 g)
- Sugars4.7 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coconut Tree Brand
- Barcode
- 0779139063452
- Label serving
- 1.0 serving (85.0 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tilapia Fillets Publix | 129 | 26.2 g | 0 g | 3 g |
| Crinkle cut fries Our Family | 129 | 1.2 g | 20 g | 5.9 g |
| Sardinas en salsa de tomate picante suave La Sirena | 129 | 16.5 g | 0 g | 7.1 g |
| Soja Bloque El Pequeni Sojà | 129 | 14.1 g | 3.5 g | 5.9 g |
| Tinga de Pollo Mi Tienda | 129 | 12.9 g | 3.5 g | 7.1 g |
| Crinkle Cut Low Sodium Compliments | 129 | 2.4 g | 22.4 g | 3.5 g |
| Gnocchi Famiglia Favuzzi | 129 | 3.5 g | 30.6 g | 0 g |
| Edamame Wegmans | 129 | 10.6 g | 14.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Cassava?
100 g of Cooked Cassava has 129 kcal. Serving, 1.0 serving, 85.0 g (85 g): about 110 kcal.
How much protein is in Cooked Cassava?
Cooked Cassava contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1.0 serving, 85.0 g (85 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Cooked Cassava?
Cooked Cassava has 30.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Cassava?
Cooked Cassava contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0779139063452. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.