Conventional Pitted Dates
Packaged product Other Foods Majestic Palms
Conventional Pitted Dates contains 304 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71.7 g | 26% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 65.2 g | |
| Protein L | 2.2 g | 4% |
| Calcium L | 43 mg | 3% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 457 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of other foods (median 7 g)
- Fiber8.7 gin the top quarter of other foods (median 1.9 g)
- Sugars65.2 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 304 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 71.7 g | 71.7 g |
| Fat | 0 g | 0 g |
| Fiber | 8.7 g | 8.7 g |
| Sugars | 65.2 g | 65.2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Majestic Palms
- Barcode
- 0097923001184
- Quantity
- 12 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chair nature artisanale Saveurs Des Mauges | 304 | 14.6 g | 1 g | 26.8 g |
| Gingembre Confit En Tranches, 150 Grammes, Marque Mo-ly Mo-ly | 304 | 0.5 g | 77.6 g | 0.5 g |
| Funnel Fries The Funnel Cake Factory | 304 | 2.9 g | 56.5 g | 8.7 g |
| Smooth brusselss pate with caramelised shallots Morrisons | 304 | 8.8 g | 10.7 g | 25 g |
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| Charcuterie For One - Apricots Market District | 304 | 16.1 g | 28.6 g | 12.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conventional Pitted Dates?
100 g of Conventional Pitted Dates has 304 kcal.
How much protein is in Conventional Pitted Dates?
Conventional Pitted Dates contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Conventional Pitted Dates?
Conventional Pitted Dates has 71.7 g of total carbohydrates per 100 g, including 8.7 g of fiber and 65.2 g of sugars.
How much fat is in Conventional Pitted Dates?
Conventional Pitted Dates contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Conventional Pitted Dates?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097923001184. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2506377. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.