Confiture Extra mûres
Packaged product Sweets and Desserts Auchan
Confiture Extra mûres contains 232 kcal per 100 g. A serving, 20 g (20 g) provides about 46 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (229 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 54 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gabove the median for sweets and desserts (median 0.5 g)
- Fiber1.9 gin the top quarter of sweets and desserts (median 1.4 g)
- Protein per 100 kcal0.26 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 5601002114983
- Quantity
- 0.36 kg
- Label serving
- 20 g
- Category
- Shelf-stable jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mûres, sucre, sucre de canne roux, gélifiant: pectines, correcteur d'acidité: acide citrique Préparée avec 50 g de fruits pour 100g de produit fini Teneur totale en sucres: 55 g pour 100g de produit fini
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture Extra Framboises Auchan | 232 | 0.7 g | 55 g | 0.5 g |
| Confiture Extra Framboises Auchan | 232 | 0.7 g | 55 g | 0.5 g |
| Confiture Extra mûres Auchan | 232 | 0.6 g | 55 g | 0.5 g |
| Confiture Extra Framboises Auchan | 232 | 0.7 g | 55 g | 0.5 g |
| Confiture Extra 4 fruits rouges Auchan | 233 | 0.5 g | 56 g | 0.5 g |
| Confiture Extra 4 fruits rouges Auchan | 233 | 0.5 g | 56 g | 0.5 g |
| Confiture Extra 4 Fruits Rouges Auchan | 233 | 0.5 g | 56 g | 0.5 g |
| Gelée Extra Mûres Auchan | 231 | 0.6 g | 55 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Confiture Extra mûres?
100 g of Confiture Extra mûres has 232 kcal. Serving, 20 g (20 g): about 46 kcal.
How much protein is in Confiture Extra mûres?
Confiture Extra mûres contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.12 g in serving, 20 g (20 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.5 g).
How many carbs are in Confiture Extra mûres?
Confiture Extra mûres has 55 g of total carbohydrates per 100 g, including 1.9 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Confiture Extra mûres?
Confiture Extra mûres contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Confiture Extra mûres?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601002114983. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.