Cones
Packaged product Other Foods Oreo
Cones contains 193 kcal per 100 g. A serving, 1 cone, 135 ml (135 g) provides about 260 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 5.9 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.7 mg | 1% |
| Sodium L | 88.9 mg | 4% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 17.8 g | |
| Protein L | 2.2 g | 4% |
| Calcium L | 37 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 148 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for other foods (median 6.9 g)
- Fiber0.74 gbelow the median for other foods (median 1.8 g)
- Sugars17.8 gin the top quarter of other foods (median 3.5 g)
- Fat8.9 gabove the median for other foods (median 6.4 g)
- Saturated fat5.9 gabove the median for other foods (median 1.9 g)
- Sodium88.9 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 0055000216784
- Label serving
- 1 cone (135 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo Nestlé | 193 | 3 g | 31.9 g | 5.9 g |
| Oreo Cone Nestlé | 193 | 2.2 g | 26.7 g | 8.9 g |
| Alaska Pollock Finger EB Frozen Food | 193 | 10.4 g | 13.1 g | 10.4 g |
| Bouillon Poulet Maru Tori Gara Ajinomoto 51G Japon Ajinomoto | 193 | 14.4 g | 29.6 g | 2 g |
| Falafel Halloumi Mezze Box Kammoon | 193 | 6.2 g | 10.5 g | 14.2 g |
| Ichiban Natto ねばり一番納豆 NIHO FOODS | 193 | 14.7 g | 14 g | 8.6 g |
| garlic sour dough Luke's Bakery | 193 | 7.6 g | 42.4 g | 0.8 g |
| Smoked Travelley The Nay Smokehouse | 193 | 27.8 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cones?
100 g of Cones has 193 kcal. Serving, 1 cone, 135 ml (135 g): about 260 kcal.
How much protein is in Cones?
Cones contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 cone, 135 ml (135 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Cones?
Cones has 26.7 g of total carbohydrates per 100 g, including 0.74 g of fiber and 17.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cones?
Cones contains 8.9 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
How much sodium is in Cones?
100 g contains 88.9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055000216784. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.