Concord Grape Jam
Packaged product Sweets and Desserts Welch's
Concord Grape Jam contains 250 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 212 kcal per 100 g across 1,130 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 45 g | 90% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sugars50 gabove the median for sweets and desserts (median 47 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.15 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 65 g | 65 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 50 g | 50 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Concord grapes, corn syrup, high fructose corn syrup, fruit pectin, citric acid, sodium citrate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Raspberry Preserves HyVee | 250 | 0 g | 65 g | 0 g |
| Raspberry Preserves Private Selection | 250 | 0 g | 65 g | 0 g |
| Blueberry Preserves Simply Nature | 250 | 0 g | 65 g | 0 g |
| Jam Algood Food Company | 250 | 0 g | 65 g | 0 g |
| Jam Brookshire's | 250 | 0 g | 65 g | 0 g |
| Premium Fig Fruit Spread Specially Selected | 250 | 0 g | 60 g | 0 g |
| Dżem malinowy Międzychód | 250 | 0.5 g | 61 g | 0.5 g |
| Concord Grape Jelly Welch's | 250 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Concord Grape Jam?
100 g of Concord Grape Jam has 250 kcal. Serving, 1 tbsp, 20 g (20 g): about 50 kcal.
How much protein is in Concord Grape Jam?
Concord Grape Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).
How many carbs are in Concord Grape Jam?
Concord Grape Jam has 65 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
How much fat is in Concord Grape Jam?
Concord Grape Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Concord Grape Jam?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2417811. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 04183139. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.
Last updated: . Source description: "CONCORD GRAPE JAM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.