Conchita
Packaged product Other Foods conchita
Conchita contains 250 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 184% of the Daily Value for Vitamin C and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 60 g | |
| Added sugars L | 25.3 g | 51% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 166 mg | 184% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.78 mg | 5% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 29.1 mg | 2% |
| Potassium L | 227 mg | 5% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 0.076 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fiber3.7 gabove the median for other foods (median 1.9 g)
- Sugars60 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium40 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water60.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.049 g |
|---|---|
| Polyunsaturated fat L | 0.23 g |
Sugars and starch (1)
| Starch L | 0.073 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.043 g |
| Linoleic acid (omega-6, 18:2) L | 0.11 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 60.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- conchita
- Barcode
- 0075370001261
- Category
- Other Foods
Ingredients
guava pulp, sugar, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Loaf White Dulcesol | 250 | 9.5 g | 45 g | 2.9 g |
| Member's mark Jack Link's | 250 | 21.4 g | 32.1 g | 7.1 g |
| Dream Night-Time Powder Beam | 250 | 16.7 g | 50 g | 0 g |
| Whole cloves La Flor | 250 | 0 g | 50 g | 0 g |
| Ground Chuck Publix | 250 | 17 g | 0 g | 19.6 g |
| Turkish apricots Woodstock Farms Mfg | 250 | 2.5 g | 62.5 g | 0 g |
| paprika slatka Vegeta | 250 | 0 g | 50 g | 0 g |
| Josefina delarosa SuperMax | 250 | 9.4 g | 50 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conchita?
100 g of Conchita has 250 kcal.
How much protein is in Conchita?
Conchita contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Conchita?
Conchita has 65 g of total carbohydrates per 100 g, including 3.7 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conchita?
Conchita contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Conchita contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (184% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Conchita?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075370001261. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.