Lemonade
Packaged product Beverages KROGER
Lemonade contains 54 kcal per 100 ml. A typical serving of 8 OZA (240 ml) provides about 130 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 2,384 products.
100 ml provides 28% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.1 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 25 mg | 28% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars12.1 gin the top quarter of beverages (median 10.2 g)
- Sodium2 mgin the lowest quarter of beverages (median 10 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21.8 kcal | 54 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5.5 g | 12.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.1 g | 12.1 g |
| Sodium | 0.001 mg | 2 mg |
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, LEMON JUICE CONCENTRATE, CITRIC ACID, LEMON PULP, ASCORBIC ACID (VIT. C), NATURAL FLAVOR, YELLOW 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Drink SARANAC | 54 | 0 g | 13 g | 0.28 g |
| Caffeiene Free Cream Soda, Cream DERR'S | 54 | 0 g | 13 g | 0 g |
| Orange Flavored Soda, Orange JOLLY GOOD | 54 | 0 g | 13.2 g | 0 g |
| Lemonade From Concentrate, Lemonade LIDL | 54 | 0 g | 13.3 g | 0 g |
| Pineapple Soda, Pineapple REALSODA | 54 | 0 g | 13.5 g | 0 g |
| Caffeine Free Orange Cream Soda, Orange Cream DAD'S OLD FASHIONED | 54 | 0 g | 13.2 g | 0 g |
| Root Beer Soda, Root Beer REALSODA | 54 | 0 g | 11.3 g | 0 g |
| Orange Soda, Orange BRIAR'S | 54 | 0 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemonade?
100 ml of Lemonade has 54 kcal. 8 OZA (240 ml): about 130 kcal. Serving, 236.6 g (237 ml): about 128 kcal.
How much protein is in Lemonade?
Lemonade contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 8 OZA (240 ml). About 0% of its calories come from protein.
How many carbs are in Lemonade?
Lemonade has 12.9 g of total carbohydrates per 100 ml, including 0 g of fiber and 12.1 g of sugars.
How much fat is in Lemonade?
Lemonade contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lemonade contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemonade?
100 ml contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 3, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110488107. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2072957. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
Last updated: . Source description: "LEMONADE ". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.