Compote en gourde

Packaged product Other Foods Andros

Compote en gourde contains 63 kcal per 100 g. A serving, 90.0 g (90 g) provides about 57 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

63kcal per 100 g
0.3 gprotein
14 gcarbohydrates
0.2 gfat
57kcal in serving, 90.0 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14 g 5%
Dietary fiber L 1.9 g 7%
Total sugars L 14 g
Protein L 0.3 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 95%Fat: 3%63kcal / 100 g
  • Protein 2%
  • Carbohydrates 95%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.3 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Sugars14 gabove the median for other foods (median 3.5 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.4 g)
  • Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Andros
Barcode
10082799
Label serving
90.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Bio Naturjoghurt Hof-Milch 63 3.5 g 3.4 g 3.9 g
4 / 4 Compote Pomme Allegee En Sucre Coroos 63 0.3 g 15 g 0 g
Maccaroni mit Tomate-Mozzarella Babylove 63 2.7 g 8.7 g 1.6 g
Pomme coing Thomas Le Prince 63 0.5 g 15 g 0 g
Les gourdes vitaminées St Mamet 63 0.5 g 15 g 0.5 g
Fama fama 63 0.5 g 0.5 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Compote en gourde?

100 g of Compote en gourde has 63 kcal. Serving, 90.0 g (90 g): about 57 kcal.

How much protein is in Compote en gourde?

Compote en gourde contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.27 g in serving, 90.0 g (90 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Compote en gourde?

Compote en gourde has 14 g of total carbohydrates per 100 g, including 1.9 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compote en gourde?

Compote en gourde contains 0.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10082799. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.