Complex Full Spectrum Protein Mix
Packaged product Other Foods Pure Product
Complex Full Spectrum Protein Mix contains 406 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 134 kcal.
Roughly 86% of its calories come from protein, with 8% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 0.039 mg | 0% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 83 g | 166% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 6%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein83 gin the top quarter of other foods (median 7 g)
- Sugars2.4 gbelow the median for other foods (median 3.4 g)
- Fat3.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.1 gabove the median for other foods (median 1.9 g)
- Sodium0.039 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Product
- Barcode
- 9351937001426
- Label serving
- 1 portion (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lcms Kellogg's | 406 | 3.4 g | 79.7 g | 7.6 g |
| Creatine Monohydrate Legit | 406 | 100 g | 0 g | 0 g |
| LCM's kaleidos Kellogg's | 406 | 3.5 g | 77.5 g | 9.5 g |
| Creatine Max's Lab Series | 406 | 100 g | 0 g | 0 g |
| Milo 1.2kg Family Pack Nestlé | 406 | 12.5 g | 61 g | 8.5 g |
| Phyto Fire Protein PRANA ON | 406 | 71.8 g | 10.5 g | 9.5 g |
| Cheddar Camelot Chilled Foods Ltd | 406 | 25 g | 0.5 g | 34.4 g |
| 怪味胡豆 芝麻官 | 406 | 11 g | 53.5 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complex Full Spectrum Protein Mix?
100 g of Complex Full Spectrum Protein Mix has 406 kcal. Serving, 1 portion, 33 g (33 g): about 134 kcal.
Is Complex Full Spectrum Protein Mix high in protein?
Complex Full Spectrum Protein Mix contains 83 g of protein per 100 g (166% of the 50 g Daily Value), or 27.4 g in serving, 1 portion, 33 g (33 g). About 86% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Complex Full Spectrum Protein Mix?
Complex Full Spectrum Protein Mix has 5.5 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complex Full Spectrum Protein Mix?
Complex Full Spectrum Protein Mix contains 3.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Complex Full Spectrum Protein Mix?
100 g contains 0.039 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9351937001426. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.