Complete Protein Natural

Packaged product Other Foods Plantfusion

Complete Protein Natural contains 429 kcal per 100 g.

Roughly 71% of its calories come from protein, with 23% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 2,897 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Complete Protein Natural by Plantfusion, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
75 gprotein
7.1 gcarbohydrates
10.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 10.7 g 14%
Saturated fat L 0 g 0%
Sodium L 1,393 mg 61%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 75 g 150%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 7%Fat: 23%429kcal / 100 g
  • Protein 71%
  • Carbohydrates 7%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75 gbelow the median for other foods (median 76.2 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.5 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat10.7 gin the top quarter of other foods (median 4.1 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
  • Sodium1,393 mgin the top quarter of other foods (median 255 mg)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plantfusion
Barcode
0890985001785
Quantity
1 oz
Category
Protein powders
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Grass-Fed Whey Protein WHEY 429 71.4 g 10.7 g 10.7 g
Ensure sabor Vainilla Abbot 428 15.9 g 57.4 g 14 g
Impact Whey Isolate MYPROTEIN 428 82 g 3.7 g 1.3 g
Nu3 Erteprotein, Pulver Nu3 427 80 g 4 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Complete Protein Natural?

100 g of Complete Protein Natural has 429 kcal.

Is Complete Protein Natural high in protein?

Complete Protein Natural contains 75 g of protein per 100 g (150% of the 50 g Daily Value). About 71% of its calories come from protein. Compared with other other foods, that is below the median (median 76.2 g).

How many carbs are in Complete Protein Natural?

Complete Protein Natural has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Complete Protein Natural?

Complete Protein Natural contains 10.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Complete Protein Natural?

100 g contains 1,393 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0890985001785. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.