Complete keto shake
Packaged product Other Foods Bulk Powders
Complete keto shake contains 446 kcal per 100 g.
Roughly 45% of its calories come from fat, with 41% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 43.8 g | 88% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 14%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein43.8 gin the top quarter of other foods (median 7 g)
- Sugars1.9 gbelow the median for other foods (median 3.4 g)
- Fat21.2 gin the top quarter of other foods (median 6.5 g)
- Saturated fat18 gin the top quarter of other foods (median 1.9 g)
- Sodium492 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk Powders
- Barcode
- 5055950612464
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Phenomenoms Prodigy | 446 | 6.5 g | 49.2 g | 22.6 g |
| Canistrelli chocolat Afa Biscuiterie | 446 | 5.7 g | 60.6 g | 19.6 g |
| Taralli Gecchele | 446 | 9.5 g | 69 g | 14 g |
| Ginseng king cup | 446 | 3.3 g | 78 g | 13 g |
| Kabak Sera | 446 | 19 g | 54 g | 19 g |
| Spicy Chorizo Ring Morrisons | 446 | 22 g | 4 g | 38 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete keto shake?
100 g of Complete keto shake has 446 kcal.
Is Complete keto shake high in protein?
Complete keto shake contains 43.8 g of protein per 100 g (88% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Complete keto shake?
Complete keto shake has 14.7 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete keto shake?
Complete keto shake contains 21.2 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Complete keto shake?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055950612464. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.