Complete Hydration Powder
Packaged product Other Foods DryWater
Complete Hydration Powder contains 91 kcal per 100 g. A serving, 1 serving, 11 g (11 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 6,433% of the Daily Value for Vitamin C, 3,788% of the Daily Value for Vitamin B12 and 1,335% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,450 mg | 150% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 5,790 mg | 6,433% |
| Vitamin D L | 0 µg | 0% |
| Pantothenic acid (B5) L | 54.5 mg | 1,090% |
| Vitamin B6 L | 22.7 mg | 1,335% |
| Vitamin B12 L | 90.9 µg | 3,788% |
| Choline L | 0 mg | 0% |
| Calcium L | 364 mg | 28% |
| Iron L | 0 mg | 0% |
| Magnesium L | 364 mg | 87% |
| Potassium L | 9,090 mg | 193% |
| Zinc L | 13.6 mg | 124% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber9.1 gin the top quarter of other foods (median 1.8 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium3,450 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- DryWater
- Barcode
- 0860011967620
- Label serving
- 1 serving (11 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potassium Citrate, Glycine (Amino Acid), Peach Fruit Powder, Dry Orange Juice Powder, Sodium Citrate, DL-Malic Acid, Pink Sea Salt, Citric Acid, Calcium lactate (pentahydrate), Magnesium Citrate, Natural Peach Powder, Mango Fruit Powder, Organic Coconut Water, Organic Stevia Leaf, Silicon Dioxide, Tartaric Acid, Natural Vanilla Powder, Luo Han Guo, Vitamin C (ascorbic acid), Vitamin B3 (niacinamide), Organic Banana Powder, Beta Carotene 1%, Vitamin B5 (calcium pantothenate), Zinc Oxide, Vitamin B6 (pyridoxine HCl), Vitamin B12 (methylcobalamin 1%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Hydration Powder?
100 g of Complete Hydration Powder has 91 kcal. Serving, 1 serving, 11 g (11 g): about 10 kcal.
How much protein is in Complete Hydration Powder?
Complete Hydration Powder contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 11 g (11 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Complete Hydration Powder?
Complete Hydration Powder has 18.2 g of total carbohydrates per 100 g, including 9.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete Hydration Powder?
Complete Hydration Powder contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Complete Hydration Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (6,433% DV), Vitamin B12 (3,788% DV), Vitamin B6 (1,335% DV), Pantothenic acid (B5) (1,090% DV) and potassium (193% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete Hydration Powder?
100 g contains 3,450 mg of sodium, 150% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860011967620. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.