Comple Protein
Packaged product Other Foods USN
Comple Protein contains 391 kcal per 100 g.
Roughly 72% of its calories come from protein, with 19% from carbohydrates and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 1.4 mg | 0.1% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 7.2 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 19%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of other foods (median 6.9 g)
- Sugars7.2 gabove the median for other foods (median 3.5 g)
- Fat3.8 gbelow the median for other foods (median 6.4 g)
- Saturated fat2.3 gabove the median for other foods (median 1.9 g)
- Sodium1.4 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544960669
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rol a cola Parle | 391 | 0 g | 97.8 g | 0 g |
| Avoine instantanée chocolat Prozis | 391 | 12 g | 67 g | 7.1 g |
| Hyper mass BiotechUSA | 391 | 30 g | 58.5 g | 2.2 g |
| Pfefferminztaler REWE Beste Wahl | 391 | 1.2 g | 80 g | 7.4 g |
| Choco crax Yuno | 391 | 7.8 g | 81 g | 3.5 g |
| Whey Protein Go Power | 391 | 74.3 g | 6.6 g | 5.7 g |
| Vaniljsocker Dr. Oetker | 391 | 0.1 g | 97 g | 0.2 g |
| Bonbons De Sucre Cuit Aromatisés La Grande Epicerie De Paris | 391 | 0.1 g | 97 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Comple Protein?
100 g of Comple Protein has 391 kcal.
Is Comple Protein high in protein?
Comple Protein contains 70 g of protein per 100 g (140% of the 50 g Daily Value). About 72% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Comple Protein?
Comple Protein has 19 g of total carbohydrates per 100 g, including 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Comple Protein?
Comple Protein contains 3.8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Comple Protein?
100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544960669. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.