Colonna

Packaged product Other Foods Colonna

Colonna contains 48 kcal per 100 g.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Colonna by Colonna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
0.8 gprotein
5.6 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 528 mg 23%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 0.8 g 2%
Vitamin D L 0 µg0%
Calcium L 16 mg1%
Iron L 0 mg0%
Potassium L 184 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%48kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium1%Vitamin D0%Iron0%

Nutritional insights

  • Protein0.8 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber0.8 gbelow the median for other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.5 g)
  • Fat2.8 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
  • Sodium528 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 48 kcal48 kcal
Protein 0.8 g0.8 g
Carbohydrates 5.6 g5.6 g
Fat 2.8 g2.8 g
Fiber 0.8 g0.8 g
Sugars 2.4 g2.4 g
Sodium 528 mg528 mg

Product details

Brand
Colonna
Barcode
0070506010476
Quantity
24 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Apfelmark Bio Company 48 0.3 g 11 g 0.1 g
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Energy drîk Golden eagle 48 0.5 g 11 g 0.5 g
Viandox Knorr 48 5.8 g 5.4 g 0.5 g
protein shake premier protein 48 9.1 g 1.2 g 0.91 g
Elmo's Punch Apple & Eve Organics 48 0 g 12 g 0 g
Premier protein Premier Protein 48 9.1 g 1.2 g 0.91 g
Fromage frais pomme cannelle Boni 48 6.7 g 5.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Colonna?

100 g of Colonna has 48 kcal.

How much protein is in Colonna?

Colonna contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Colonna?

Colonna has 5.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.4 g of sugars.

How much fat is in Colonna?

Colonna contains 2.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Colonna?

100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 2, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2597380. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070506010476. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.