Coleslaw
Packaged product Meals and Dishes Giant Eagle
Coleslaw contains 29 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 128 kcal per 100 g across 249 products.
100 g provides 59% of the Daily Value for Vitamin A and 39% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.5 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 530 µg | 59% |
| Vitamin C L | 35.3 mg | 39% |
| Calcium L | 47 mg | 4% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for meals and dishes (median 1 g)
- Fiber2.4 gin the top quarter of meals and dishes (median 2 g)
- Sugars3.5 gin the lowest quarter of meals and dishes (median 5.3 g)
- Fat0 gin the lowest quarter of meals and dishes (median 10 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 1 g)
- Sodium24 mgin the lowest quarter of meals and dishes (median 291 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0003003430013
- Label serving
- 3 ONZ (85 g)
- Category
- Coleslaw
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green cabbage, carrot.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| America's Fresh Old Fashioned Coleslaw Fresh Express | 29 | 1.2 g | 5.9 g | 0 g |
| Tri-Color Coleslaw Good & Gather | 29 | 1.2 g | 5.9 g | 0 g |
| Dry Slaw Aldi | 29 | 1.4 g | 3.8 g | 0.2 g |
| Angel Hair Coleslaw Kroger | 29 | 1.2 g | 5.9 g | 0 g |
| Vitalmix Asian Vital Vegetables | 29 | 1.3 g | 4.5 g | 8 g |
| Tri-Color Coleslaw Taylor Farms | 29 | 1.2 g | 5.9 g | 0 g |
| Coleslaw E.leclerc | 31 | 1.1 g | 5.7 g | 0 g |
| Fine Shredded Slaw The Fresh Salad Co | 27 | 1.3 g | 4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 29 kcal. Serving, 3 onz, 85 g (85 g): about 25 kcal.
How much protein is in Coleslaw?
Coleslaw contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 3 onz, 85 g (85 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 1 g).
How many carbs are in Coleslaw?
Coleslaw has 5.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw?
Coleslaw contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Coleslaw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (59% DV) and Vitamin C (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coleslaw?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003003430013. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.