Coleraine Medium
Packaged product Dairy and Eggs Coleraine
Coleraine Medium contains 416 kcal per 100 g. A serving, 100 g (100 g) provides about 416 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0.5% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.5%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Saturated fat22 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium800 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Coleraine
- Barcode
- 5011069163839
- Quantity
- 350g
- Label serving
- 100 g
- Category
- Coleraine cheddar
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
cheddar cheese coleraine medium cheddar is a firm-bodied classic, specially selected to ensure a smooth and creamy flavour. 81016 gredients eese made from pasteurised cows' milk traditionally crafted coleraine medium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mature Coleraine | 415 | 25 g | 0.5 g | 35 g |
| Chipotle cheddar natural cheese Target Stores | 393 | 25 g | 3.6 g | 32.1 g |
| Lighterc Coleraine | 302 | 28 g | 0.4 g | 22 g |
| Coleraine 20 Slices Coleraine | 265 | 13.5 g | 13.5 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleraine Medium?
100 g of Coleraine Medium has 416 kcal. Serving, 100 g (100 g): about 416 kcal.
Is Coleraine Medium high in protein?
Coleraine Medium contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 24% of its calories come from protein.
How many carbs are in Coleraine Medium?
Coleraine Medium has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleraine Medium?
Coleraine Medium contains 35 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
How much sodium is in Coleraine Medium?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011069163839. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.