Cole Slaw
Packaged product Other Foods Grandma’s Kitchen
Cole Slaw contains 204 kcal per 100 g. A serving, 103.0 g (103 g) provides about 210 kcal.
Roughly 60% of its calories come from fat, with 38% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 1.9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 16.5 g | |
| Protein L | 0.97 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 38%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.97 gin the lowest quarter of other foods (median 7 g)
- Fiber1.9 gabove the median for other foods (median 1.9 g)
- Sugars16.5 gin the top quarter of other foods (median 3.4 g)
- Fat13.6 gabove the median for other foods (median 6.5 g)
- Saturated fat1.9 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grandma’s Kitchen
- Barcode
- 0072106103633
- Label serving
- 103.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cod Fillets Longos | 204 | 12.6 g | 14.6 g | 10.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cole Slaw?
100 g of Cole Slaw has 204 kcal. Serving, 103.0 g (103 g): about 210 kcal.
How much protein is in Cole Slaw?
Cole Slaw contains 0.97 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 103.0 g (103 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Cole Slaw?
Cole Slaw has 19.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 16.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cole Slaw?
Cole Slaw contains 13.6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072106103633. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.