Coldwater Prawns

Packaged product Beverages Lighthouse bay

Coldwater Prawns contains 66 kcal per 100 g.

Roughly 97% of its calories come from protein, with 3% from fat and 0.6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coldwater Prawns by Lighthouse bay, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
15.6 gprotein
0.1 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 680 mg 30%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 15.6 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 97%Carbohydrates: 0.6%Fat: 3%66kcal / 100 g
  • Protein 97%
  • Carbohydrates 0.6%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.6 gin the top quarter of beverages (median 0.6 g)
  • Sugars0.1 gin the lowest quarter of beverages (median 4.8 g)
  • Fat0.2 gabove the median for beverages (median 0.1 g)
  • Sodium680 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lighthouse bay
Barcode
4056489353454
Quantity
150 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coldwater Prawns?

100 g of Coldwater Prawns has 66 kcal.

Is Coldwater Prawns high in protein?

Coldwater Prawns contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value). About 97% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Coldwater Prawns?

Coldwater Prawns has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coldwater Prawns?

Coldwater Prawns contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Coldwater Prawns?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489353454. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.