Cold Water prawns
Packaged product Fish and Seafood Morrisons
Cold Water prawns contains 57 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 57 kcal.
Roughly 92% of its calories come from protein, with 7% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 90 kcal per 100 g across 861 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0.1 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 7%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber0.3 gabove the median for fish and seafood (median 0 g)
- Sugars0.1 gabove the median for fish and seafood (median 0 g)
- Fat0.1 gin the lowest quarter of fish and seafood (median 1 g)
- Saturated fat0.1 gin the lowest quarter of fish and seafood (median 0.3 g)
- Sodium600 mgabove the median for fish and seafood (median 480 mg)
- Protein per 100 kcal23.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Tiger Prawns Citti | 57 | 13 g | 0.5 g | 0.5 g |
| Crevettes Iglo | 57 | 13 g | 0 g | 0.6 g |
| Escal crevettes Escal | 57 | 13 g | 0 g | 0.6 g |
| Crevettes des profondeurs Boni | 57 | 13 g | 0 g | 0.5 g |
| Garnelen natur Berida | 57 | 13 g | 0 g | 0.6 g |
| Crevettes bio Morubel NV | 57 | 13 g | 0 g | 0.6 g |
| Crevettes sauvages décortiquées cuites surgelées Heiploeg | 57 | 12 g | 0 g | 0.9 g |
| King prawns Klaas Puul | 57 | 13 g | 0 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cold Water prawns?
100 g of Cold Water prawns has 57 kcal. Serving, 1 serving, 100 g (100 g): about 57 kcal.
Is Cold Water prawns high in protein?
Cold Water prawns contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 13.5 g in serving, 1 serving, 100 g (100 g). About 92% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).
How many carbs are in Cold Water prawns?
Cold Water prawns has 1 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cold Water prawns?
Cold Water prawns contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Cold Water prawns?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251696506. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.