Colby Jack

Packaged product Other Foods Stop & Shop

Colby Jack contains 393 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 110 kcal.

Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 52% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
25 gprotein
3.6 gcarbohydrates
28.6 gfat
110kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 28.6 g 37%
Saturated fat not reported
Cholesterol L 89.3 mg 30%
Sodium L 571 mg 25%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 25 g 50%
Vitamin D L 0.71 µg4%
Calcium L 679 mg52%
Iron L 0.71 mg4%
Potassium L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 4%Fat: 69%393kcal / 100 g
  • Protein 27%
  • Carbohydrates 4%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium52%Iron4%Vitamin D4%Potassium2%

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 7 g)
  • Fat28.6 gin the top quarter of other foods (median 6.5 g)
  • Sodium571 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stop & Shop
Barcode
0688267600197
Label serving
0.25 cup (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Borden Borden 393 25 g 3.6 g 32.1 g
Thick cut sharp yellow shredded cheddar Weis Quality 393 21.4 g 7.1 g 32.1 g
Dubliner Kerrygold 393 25 g 0 g 32.1 g
Rainbow petit fours Elite Cookies 393 7.1 g 42.9 g 21.4 g
Triple Cheddar Borden 393 21.4 g 7.1 g 32.1 g
Colby Jack Wegmans 393 25 g 0 g 32.1 g
Mild cheddar shredded chesse Wegmans 393 25 g 7.1 g 32.1 g
Mexican Wegmans 393 21.4 g 3.6 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Colby Jack?

100 g of Colby Jack has 393 kcal. Serving, 0.25 cup, 28 g (28 g): about 110 kcal.

Is Colby Jack high in protein?

Colby Jack contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 28 g (28 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Colby Jack?

Colby Jack has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colby Jack?

Colby Jack contains 28.6 g of fat per 100 g.

What vitamins and minerals does Colby Jack contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Colby Jack?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688267600197. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.