Cola

Packaged product Beverages Wal-Mart Stores Inc.

Cola contains 44 kcal per 100 ml. A serving, 360 ml (360 ml) provides about 158 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 4,541 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cola by Wal-Mart Stores  Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 ml
0 gprotein
11.9 gcarbohydrates
0 gfat
158kcal in serving, 360 ml (360 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 44 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 0 g 0%
Total sugars L 11.9 g
Added sugars L 11.9 g 24%
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%44kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Sugars11.9 gin the top quarter of beverages (median 9.2 g)
  • Sodium10 mgabove the median for beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 38.9 kcal44 kcal
Protein 0 g0 g
Carbohydrates 3.3 g11.9 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 3.3 g11.9 g
Sodium 2.7 mg10 mg

Product details

Brand
Wal-Mart Stores Inc.
Barcode
0078742226576
Quantity
67.6 FL OZ (2QT 3.6 FL OZ)2 L
Label serving
360 mL
Category
Sodas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
B.Stiff & Sons Old Fashioned Soda Pop Oskar Blues 44 0 g 10.9 g 0 g
Bovonto Kali Mark 44 0 g 11 g 0 g
DrPepper Schweppes Holdings 44 0 g 11 g 0 g
Pelmo soda Terme di Crodo 44 0 g 11 g 0 g
Cola Hacendado 44 0 g 11 g 0 g
B. Stiff & Sons Old Fashioned Soda Pop Oskar Blues 44 0 g 10.9 g 0 g
Seven up 7up 44 0 g 11 g 0 g
Soda Nice 44 0 g 11.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cola?

100 ml of Cola has 44 kcal. Serving, 360 ml (360 ml): about 158 kcal.

How much protein is in Cola?

Cola contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 360 ml (360 ml). About 0% of its calories come from protein.

How many carbs are in Cola?

Cola has 11.9 g of total carbohydrates per 100 ml, including 0 g of fiber and 11.9 g of sugars.

How much fat is in Cola?

Cola contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cola?

100 ml contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2384153. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0078742226576. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.