Cola
Packaged product Beverages Faygo
Cola contains 42 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 149 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 33 kcal per 100 g across 470 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.1 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars10.1 gabove the median for beverages (median 7.5 g)
- Sodium11 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41.8 kcal | 42 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10.4 g | 10.1 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 10.4 g | 10.1 g |
| Sodium | 10.4 mg | 11 mg |
Product details
Ingredients
Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavor, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepsi Pepsi | 42 | 0 g | 11.1 g | 0 g |
| Coca-Cola Coca-Cola | 42 | 0 g | 10.6 g | 0 g |
| Coca cola Coca-Cola | 42 | 0 g | 10.6 g | 0 g |
| Mini coca COCA-COLA | 42 | 0 g | 10.6 g | 0 g |
| Coca Cola Original Taste 2L Coca-Cola | 42 | 0 g | 10.6 g | 0 g |
| Pepsi 2L Pepsi | 42 | 0 g | 11 g | 0 g |
| Mexican Coca-Cola Coca-Cola | 42 | 0 g | 11 g | 0 g |
| Laura lynn, cola Laura Lynn | 42 | 0 g | 11.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cola?
100 ml of Cola has 42 kcal. Serving, 1 can, 355 ml (355 ml): about 149 kcal.
How much protein is in Cola?
Cola contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0% of its calories come from protein.
How many carbs are in Cola?
Cola has 10.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 10.1 g of sugars.
How much fat is in Cola?
Cola contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cola?
100 ml contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2085874. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 07388232. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.