Cola

Packaged product Other Foods Big Y

Cola contains 46 kcal per 100 g. A serving, 236.6 g (237 g) provides about 109 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

46kcal per 100 g
0 gprotein
12.1 gcarbohydrates
0 gfat
109kcal in serving, 236.6 g (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 10 mg 0.4%
Total carbohydrates L 12.1 g 4%
Dietary fiber not reported
Total sugars L 12.1 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%46kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.9 g)
  • Sugars12.1 gabove the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium10 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 20.4 kcal46 kcal
Protein 0 g0 g
Carbohydrates 5.1 g12.1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 5.1 g12.1 g
Sodium 0.004 mg10 mg

Product details

Brand
Big Y
Barcode
0018894010371
Quantity
240 ml
Label serving
236.6 g
Category
Other Foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Haltbare fettarme Milch Hofgut 46 3.4 g 4.8 g 1.5 g
Viva Candia 46 3.2 g 4.8 g 1.6 g
Lait bio Envia 46 3.3 g 4.8 g 1.5 g
H Milch1.5% Milbona 46 3.2 g 4.8 g 1.5 g
H milch Milbona 46 3.2 g 4.8 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cola?

100 g of Cola has 46 kcal. Serving, 236.6 g (237 g): about 109 kcal.

How much protein is in Cola?

Cola contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 236.6 g (237 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Cola?

Cola has 12.1 g of total carbohydrates per 100 g, including 12.1 g of sugars.

How much fat is in Cola?

Cola contains 0 g of fat per 100 g.

How much sodium is in Cola?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2080089. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0018894010371. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.