Coho Slamon
Packaged product Other Foods Aldi
Coho Slamon contains 186 kcal per 100 g. A serving, 4 1/4 fillet, 113 g (113 g) provides about 210 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 39% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.2 mg | 15% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.6 g | 37% |
| Vitamin D L | 7.9 µg | 39% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 0.089 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat11.5 gabove the median for other foods (median 6.4 g)
- Saturated fat2.2 gabove the median for other foods (median 1.9 g)
- Sodium31 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0207447609012
- Label serving
- 4 1/4 fillet (113 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thon Crudités Œuf Carrefour Bon Appétit | 186 | 9.4 g | 24 g | 5.1 g |
| Quiche chèvre épinards Migros | 186 | 7 g | 12 g | 12 g |
| Kraft light 20 slices Kraft | 186 | 18 g | 5.5 g | 11 g |
| Mousse de Homard au Cognac La belle-iloise | 186 | 9 g | 4 g | 14.8 g |
| Mini cordon bleu raclette Migris | 186 | 21 g | 12 g | 6 g |
| Bûches ardennaises de porc Colruyt | 186 | 20 g | 4.1 g | 9.9 g |
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| Ribs ? | 186 | 10.7 g | 17.9 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coho Slamon?
100 g of Coho Slamon has 186 kcal. Serving, 4 1/4 fillet, 113 g (113 g): about 210 kcal.
Is Coho Slamon high in protein?
Coho Slamon contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 4 1/4 fillet, 113 g (113 g). About 42% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Coho Slamon?
Coho Slamon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coho Slamon?
Coho Slamon contains 11.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Coho Slamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coho Slamon?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207447609012. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.